2017-2018 Fall & Winter Schedule


Monday pm

4:30-5:00  PreJr/Junior Off-Ice
5:15-5:25  PreJr/Junior Stroking
5:25-5:40  PreJr/Junior Group
5:40-6:10  PreJr/Junior FreeSkate

6:00-6:10  CanSkate & PrePower

                Off-Ice

6:10-6:20  ICE CLEAN
6:20-7:10  CanSkate & PrePower

7:10-7:20  Int/Senior Spin 

                (Star 3)

7:20-8:10  Int/Senior FreeSkate 

                (Star 3)

8:10-8:20  Int/Senior Stroking 

                (Star 3)


Tuesday pm

3:45-4:05  Int Off-Ice
4:15-4:30  Int Stroking
4:30-5:20  Int/Senior FreeSkate
5:20-5:45  Int/Senior Skills
5:45-6:05  Int Dance
5:55-6:15  Senior Dance
6:15 - 6:25 ICE CLEAN
6:25-6:40  Senior Spins

6:40-7:40  Senior FreeSkate

 

7:45-8:15 Senior Off-Ice


Wednesday pm

9:00-10:20  Ice Vizion Synchro
10:20-10:30  ICE CLEAN

Thursday pm

4:45-5:15  PreJr/Junior Off-Ice
5:30-5:40  PreJr/Junior Stroking
5:40-5:55  PreJr/Junior Group
5:55-6:25  PreJr/Junior FreeSkate

6:15-6:25  CanSkate & PrePower

                Off-Ice

6:25-6:35  ICE CLEAN
6:35-7:25  CanSkate & PrePower
7:25-7:35  Senior Stroking
7:35-8:20  Senior FreeSkate

Friday am

6:30am - 7:20am CanPowerSkate


Friday pm

4:15-4:35  Int/Sr Skills
4:35-5:25  Int/Sr FreeSkate
5:25-5:35  Int/Sr Spins
5:35-5:50  Int/Sr
6:00-6:30 Int/Sr Off-Ice*

Saturday am

8:15-8:45  PreJr/Jr/Int (Star 2)                        Off-Ice

9:00-9:45  PreJr/Jr/Int (Star 2) 

                Free Skate

9:45-9:55  PreJr/Jr/Int (Star 2)

                Stroking

9:55-10:45 Int (Star 3)/Senior

                 Freeskate       

10:45-10:55 Int (Star 3)/Senior

                   Stroking

10:45-10:55  CanSkate & PrePower                    Off-Ice   
10:55-11:05  ICE CLEAN
11:05-11:50 CanSkate & PrePower
 

Sunday pm Effective Nov 5th

3:30-4:20 - Junior/Int Freeskate
4:20-4:30 -  Junior/Int Stroking
4:30-5:00 - Int/Senior Skills
5:00-5:20 - Int Dance
5:10-5:40 - Senior Dance
5:40-5:50 - Ice Clean
5:50-6:35 - Int/Senior Freeskate
6:35-6:45 - Ice Clean
6:45-7:35 - Senior Freeskate
7:35-7:50 - Senior Stroking



Session Guidelines

PRE-JR: Working on Stage 3, by coaches invite only

JUNIOR: Star 1 (& new Star 2**)

INTERMEDIATE: Star 2** & 3  

SENIOR:  Star 4 & up; Pre- Juvenile & up

**at coach’s discretion